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Friday, July 22, 2011

Day 5: Breakfast

I wasn't super hungry this morning and was really sad I missed out on my apple yesterday...

So I had a Yoplait Light Apple Turnover yogurt (I don't think that was is allowed exactly... but it was going to expire soon) and a big apple.

YUM.

Only lost .4 lbs from yesterday but that put me at a total or 7.8 lbs lost! AND I'm at 199.8!!!!

And I would advise, before you go shopping or start, to make a meal plan on what you are going to eat. It will help you stay on track. And make sure to mix it up a little... it sure can get boring sometimes!

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