If I have a plan/schedule before hand, I have a better chance of following it!
So here are my meal options:
Breakfast:
- Oatmeal
- Fruit
- Yogurt
- Rice Crispies with fruit
- Lean Cuisines
- Salads
- Fish
- Steamed veggies
- Salad
- Grilled chicken
My goals are to try and stay away from refined sugar (fruit sugar ok), sodas, and most carbs. In the morning I do eat carbs to maintain energy for the day. But I am trying to keep it whole grain if possible.
I hope this works for me! PCOS makes it harder to fight but if I can't get pregnant, then I can lose the weight! AGAIN!
This is on top of a LONG list of vitamins...