A Month Later...

So when I wrote that last post?
I didn't exercise that week.

Or the week after (husband was on vacation).

BUT the third week?? We BOTH walked the dogs a few times that week. I would even sneak in treadmill time before he got home since the dog walk was only about 20 minutes long!

Same for this week but he has been getting home too late to want to go walking... But at least I get treadmill time in. Nothing much, of course, since I am just starting out again. But the "program" for 30 minute cardio I am following can be intense. I got it off of pinterest here. The stepladder?? I have to jog at 4.5 and 5.0. I have short legs! Haven't done the weight training part of it. Either I need heavier weights, or just wasn't impressed with that part.

On my Health/Fitness pinterest board, I have a lot of motivational ideas though. I might try to implement them this week. One of them is a money reward system for workouts. BUT I think I want to combine it with a reward for pounds lost. Maybe $1 for each workout and $1 for each pound lost. Not sure though because that is a lot of money!! (I hope...)

Good luck on all your exercise adventures! I will TRY TRY TRY to keep updated more! Maybe I will have more progress to update on!