My funk is really bad. Not smell, lol!
I think I am working my way out of it:::
Step 1: Proper study time for a test. Even recorded my notes on my phone so I could listen to them while cleaning.
Step 2: Start back up on the treadmill. I did 60 mins Monday and 60 mins today. I may not get to do it again until Friday, but that is probably already more than I have done all year!
Step 3: DIET. I am in the 190s again. I vowed not to go back up there once I was in the 180s and I failed myself. And I'm at the point in my weight for 5 lbs will make a TREMENDOUS difference on how my jeans fit... right now I'm muffin' toppin' :o( I may not be able to start this until after we go grocery shopping for next week. But I think I am going to try the 17 Day Diet again but maybe not quite as extreme with the no carbs. I'm not regular enough to not have carbs/fiber.
Step 4: Regain my will power & self confidence. I think I am going to start finishing things that I have started or need to work on... Like the office/game room. And the crochet afghan I started when I was a teen and is in a box in the garage... almost done too!
I need to find someone or someones that are as dedicated as I am but with just as tight a schedule that we can keep each other motivated and on track. IDK.
Wish me luck!
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1 comment:
I can relate! I swore I'd never go back into the 190's either and I have!! I'm working on getting back to the 80's though!! Summer is coming and that should make it eaiser, grilled food and salads..YUM! I can try to hold you accountable, but I'm 2 states away... :O(
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