I am going to try something new.
I have become a pinterest addict and there are a ton of good ideas as far as exercise goes (and a lot of other things, lol).
My problem is I don't have the control to do an extensive diet/exercise regimen.
But I found a 3 day diet plan that I think will work.
I think I can survive 3 days. And I intend on adding cardio to that as well.
I start today (after I get off my night shift at 7 am and get a couple hours of sleep).
I will try to keep you guys further updated!
My goal is to be under 200 by Christmas... I know that is a lot but I am going to see my dad and family then and I want to be smaller. Last time they saw me I had started my initial journey weigh the same now as I did then :/
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Monday, October 29, 2012
Thursday, October 18, 2012
I'm Having a Tough Time.
It is really hard for me to get motivated to get on the treadmill. I (mostly) still try to be careful what I eat but I can guarantee it isn't enough.
I think the hardest part is I work two jobs, the second being a 12 hour shift overnight 3 nights a week. If I'm not working, I'm exhausted. And to top it off, I eat a little during the night shift to stay awake.
My weight is up to 231. VERY BAD.
That means almost all of my progress is lost.
I don't know what to do
I think the hardest part is I work two jobs, the second being a 12 hour shift overnight 3 nights a week. If I'm not working, I'm exhausted. And to top it off, I eat a little during the night shift to stay awake.
My weight is up to 231. VERY BAD.
That means almost all of my progress is lost.
I don't know what to do
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