PCOS is really making losing weight difficult.
I had a good week last week. From Monday-Friday I lost 4.4 lbs. By Sunday I had gained back 3.8 lbs. I even watched what I ate Friday and Saturday, made sure to stay active, and didn't eat too much.
SO frustrating.
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Wednesday, December 22, 2010
Tuesday, December 21, 2010
Apple Cider Vinegar
I've read a lot of people (online) saying to try apple cider vinegar for PCOS and fertility (and weight-loss and allergies)...
I've also read one mom that was mad that she could only get her daughter to take it twice a day instead of three times...
That's because its GROSS. I've tried twice. It is sooo tart. They say to mix it with 8 oz of orange juice to hide the flavor. Doesn't help. I have to hold my nose and drink as much as I can then wait a while before I try breathing again. I will get the "sour shivers" even while holding my nose and again once I let go. I'm determined to keep trying it, since it is inexpensive, just depends on if I can stand the smell and taste!
I've also read one mom that was mad that she could only get her daughter to take it twice a day instead of three times...
That's because its GROSS. I've tried twice. It is sooo tart. They say to mix it with 8 oz of orange juice to hide the flavor. Doesn't help. I have to hold my nose and drink as much as I can then wait a while before I try breathing again. I will get the "sour shivers" even while holding my nose and again once I let go. I'm determined to keep trying it, since it is inexpensive, just depends on if I can stand the smell and taste!
Sunday, December 12, 2010
Adipex...
This always happens the first few days on Adipex (or the generic, actually)...
Once I wake up, I can't go back to sleep.
Saturday morning. An account balance text alert to my phone at 4:32 AM woke me up. (BTW, I NEVER hear my phone once I'm asleep... heavy sleeper!) Went to the bathroom. Laid back down... Starred at the ceiling... Played a game on my phone that helps put me to sleep... 530, gave up and came in the living room until I had to take a shower at 7 for work. (My LAST Saturday, I might add!).
Usually wears off after a couple days though. Then I will be dragging myself out of bed, like usual.
Holly is going to start working out with me! Trying for evenings but we might have to do mornings. Still not sure on when my starting time is for my new job. I know I have to be done by a certain time but I think we'll have to play it by ear. SOOO excited to have someone to work out with!!!
Once I wake up, I can't go back to sleep.
Saturday morning. An account balance text alert to my phone at 4:32 AM woke me up. (BTW, I NEVER hear my phone once I'm asleep... heavy sleeper!) Went to the bathroom. Laid back down... Starred at the ceiling... Played a game on my phone that helps put me to sleep... 530, gave up and came in the living room until I had to take a shower at 7 for work. (My LAST Saturday, I might add!).
Usually wears off after a couple days though. Then I will be dragging myself out of bed, like usual.
Holly is going to start working out with me! Trying for evenings but we might have to do mornings. Still not sure on when my starting time is for my new job. I know I have to be done by a certain time but I think we'll have to play it by ear. SOOO excited to have someone to work out with!!!
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